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THIS IS A GENERIC SIZE GUIDE AND MAY NOT ACCURATELY REPRESENT THE SIZE OF THE ITEM PURCHASED
*Complete size guide at the end of this article
Essential tips to finding your perfect fit:
Some features of different helmets:
MEASURING YOUR HEAD:
Using a tape, measure around your head about an inch above the ears, across the forehead (about an inch above the eyebrows), and over the natural bump at the back of your head. The measurement should lie somewhere within 50-64cm (on average).
CHOOSING THE CORRECT HELMET SIZE:
Once you chose your preferred helmet, use your measurements as a guide to the size you choose. When your measurements lie between sizes, lean towards the smaller size as the lining of the helmet will give slightly over time, so you need it to be snug without being uncomfortable at time of choosing.
Using the table provided by the manufacturer to find the corresponding size will give the correct measurement or size you should try on. Heads with the same measurements can have different shapes, it is always a good idea to try a helmet before committing to it.
TRYING IT OUT:
When you put your new helmet on for the first time move it around to make sure the crown feels like the correct size. Keep it on for some time and make sure you are comfortable, push against the forehead are as that is most likely to feel uncomfortable.
When fastening the retention strap do not make it too tight against the throat, on the other hand, do not let it be loose so that the helmet could come off easily.
Check if you can get a couple of fingers between the top of the cheek pads and your cheeks. If you can then you might need a size smaller, though, you could buy larger cheek pads to fill in the gap. Make sure this is not too loose as it will limit the safety of the helmet.
The visor protects you against more than air and insects, it acts as a shield protecting your face against impact. When trying on your helmet, make sure the width of the visor, both horizontally and vertically, gives you a wide enough field of vision. It is important you do not have obstructed vision when riding with your helmet on, if you feel it is not the correct width do check for other helmets with a bigger visor.
WHAT TO LOOK OUT FOR
You need to pay attention to the safety of the helmet you ultimately choose.
For those who use their bikes a lot, it is best to opt for a helmet with an outer shell in composite fiber or carbon fiber.
For short or medium urban and touring use, thermoplastic resin helmets are a good choice, especially for those new to riding, or those not looking for a featherweight or race performance.
Consider the composition of the absorbent layer, which is safer if it is in EPS that varies in density depending on the points of the head it must protect.
Ventilation: increased heat slows down reflexes and affects rider perception. It is important that you look out for the helmet that does not give you the air flow and ventilation system you need to ride comfortably. Helmet shapes with more aerodynamics and fluid heighten rider comfort and reduce air resistance.
WHEN TO CHANGE YOUR HELMET
A helmet’s life cycle depends on many things: where, how, how often it is used, and the care taken with it. Some components of the helmet, like the EPS, tend to deteriorate over time.
The general suggestion is to change your helmet at least every 5 years.
Before the 5 years, you should replace your helmet if there are clear visible signs of wear on the shell, the straps, EPS, or the mechanisms, or when the helmet absorbs an impact.
SIZE GUIDE
(Use as a generic guide only, may not apply to some brands)
QUICK GUIDE ON HOW TO MAKE SURE THE SIZE YOU CHOSE IS CORRECT
A helmet too tight will be uncomfortable, whilst one too loose will not fulfil its protective functions.
Helmets provide maximum protection only when the size is correct.
FIVE STEPS TO MAKING SURE THE SIZE YOU CHOSE IS CORRECT:
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